Search results for: food diet

Diabetic Diet: 7 Types Of Foods To Avoid In Diabetes!

Diabetes is a very common disease and there’s no magical cure for it. It all depends on your lifestyle habits and your diet. Diet...
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Your Diet For Hair Growth: 8 Best Foods For Hair Growth

Having healthy and beautiful hair is truly a blessing and managing your hair can be very tough at times. Haircare and a nutritious diet...
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10 Phosphorous Rich Foods That You Need To Add To Your Diet

Taking a balanced diet is very important. If you consume less than your body needs it causes a lot of problems and even diseases,...
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Does The Food You Eat Affect The Gender Of The Baby? Diet To Conceive A Baby Girl

We have heard the phrase “we are what we eat” mostly by our parents to encourage healthy eating habits in us. This phrase proves...
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Is Your Diet The Cause Of Your Puffy Face? Here’s The Foods You Should Avoid

Picture this: you spend the evening at your favourite restaurant eating all those dishes you enjoy, filled with cheesy delight, accompanied by a glass...
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Benefits Of Including Superfood Amla In Regular Diet

The benefits of amla is infinite and countless. Vitamin C rich Amla is superb for boosting immunity, improving heart, skin as well as hair....
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Low-Carb High-Protein Diet: 10 Amazing Foods

Low-carb high-protein diets are super trendy right now. Proteins are really necessary to help our bodies stay healthy and strong. It helps with cell...
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10 Potassium Rich Food You Need In Your Diet

Potassium Rich Food!!! We know bananas are high in potassium, but what’s it good for? It’s a mineral and an electrolyte. It helps keep...
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Say Bye To Carbs By Adding 7 Low Carb Grains To Your Diet

Low carb diets can do wonders to your health once they step into your lifestyle and eating habits. Grains have been considered as one...
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Potassium Rich Diet: Benefits And Dosage Per Day!

Minerals are exceptionally crucial for our body to perform several functions including regulating heartbeat, controlling blood pressure, proper functioning of the nervous system, muscle...
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6 Nutritional Foods To Keep Your Eyes Healthy!

Eyes are the most precious part of our body. Giving your eyes the necessary nutrients is extremely important to keep them healthy and prevent...
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Coconut Milk: 3 Ways To Add It To Your Diet!

Coconuts are grown in abundance in Malaysia, Polynesia, and southern Asia. Coconut milk is made from the fully grown adult coconut pulp. It is...
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