Is forehead acne making you feel bad about how you look? The forehead and nose are the parts of your face that tend to be more oily than the rest. There is too much sebum in this area, which leads to blocked pores, which causes acne on the forehead. But do not worry; we are here with every detail about forehead acne, its causes, and treatments that you can follow to get rid of them. So let's get started.

Causes of Forehead Acne

Acne on the forehead can be caused by a buildup of oil, dirt, and germs in the skin's pores. Some of the most common forms are nodules and cystic lesions. Listed here are a few of the variables that contribute to the development of forehead acne:

1. Oily Skin

Causes of Forehead Acne
Causes of Forehead Acne

Oily skin is the primary cause of getting forehead acne. The oil in the T-zone causes the skin to break down and therefore causes acne.

2. Medications

Acne or acne-like outbreaks on the skin can be caused by several medicines which do not suit you and have side effects.

3. Hormonal Changes

Hormones play a significant role in the production of sebum in the T-zone. An imbalance in the hormonal cycle can cause forehead acne. 

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4. Stress

High stress is the major cause of many acne-related problems, and forehead acne can also be caused as it causes a breakout of the skin.

5. Hair Products

Acne on the forehead might be the result of using hair products that irritate your scalp and cause it to sweat. Without frequent washing, your hair might get oily. Clogged pores might develop from the spread of this oil on your forehead.

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6. Poor Hygiene

Acne is considered to be worsened by poor personal hygiene practices. Acne can develop on your face if you don't wash your hair and face frequently and don't remove excess oil.

7. Skincare Products Or Makeup

Acne on the forehead might occur if you use oil-based products on your T-zone.

8. Hair Accessories

Headbands, in particular, can irritate the skin on your forehead, resulting in breakouts.

9. Oily Scalp and Dandruff

If you have dandruff, you may notice that your scalp is greasy. Acne outbreaks occur when the oil reaches the forehead. Acne on the forehead is often caused by dandruff.

Also read: Genetic Acne

Treatment for Forehead Acne

Here are some of the effective treatments you can undergo to get rid of forehead acne.

Over-The-Counter Medication for Forehead Acne

1. Benzoyl Peroxide

Benzoyl peroxide in 10% or fewer concentrations is said to help treat acne. There are creams, lotions, and gels in terms of how they are put on your body. It has anti-inflammatory qualities, which makes it suitable for reducing acne.

2. Salicylic Acid

Salicylic acid is a common ingredient in many skincare products, and it can help get rid of that troublesome pimple. It can also be used in chemical peels to help clear up acne. Salicylic acid has anti-inflammatory characteristics and is good for treating forehead acne.

3. Topical Retinoids

Acne that is both inflammatory and non-inflammatory responds favourably to topical retinoids. Over the years, their efficacy and safety have made them popular in dermatology.

In-Office Forehead Acne Treatment

1. Chemical Peels

Chemical peels remove dead skin cells. In order to make your normal skin grow back, they remove the top layer of skin from your body. If your dermatologist thinks your skin is too oily, he or she will recommend a peel that will help your skin look better.

2. Microdermabrasion

Microdermabrasion is a procedure that employs a hand-held instrument to remove the top layer of the skin. This in-office procedure improves the overall look and feel of the skin, as well as its general health. Microdermabrasion has been shown to significantly reduce the severity of forehead acne problems.

Also read: Natural Acne Treatment

3. Laser Therapy

Forehead Acne Treatment
Forehead Acne Treatment

Laser therapy has been more popular in recent years as a treatment for acne and other skin disorders. As a result of laser therapy, you will notice a significant improvement in the texture and appearance of your skin.

4. Steroid Injections

Treatment for Forehead Acne
Treatment for Forehead Acne

Steroid injections are a rapid treatment if you have a pimple that has been causing you a problem for a long time or a big event is coming up in the next few days. Using these injections can help alleviate pain in the body.

They can, however, leave a pit in the ground that may not disappear for several months. Acne sufferers should avoid using them on a regular basis.

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Home Remedies for Forehead Acne Treatment

1. Tea Tree Oil

Tea tree oil can effectively treat acne of the mild to moderate variety. Its anti-inflammatory and antibacterial qualities can reduce forehead pimples.

2. Apple Cider Vinegar

There are antibacterial properties in apple cider vinegar that can help you get rid of your acne. It also helps keep your skin's pH level stable.

3. Steam Treatment

Facial steaming is one of the best treatments for forehead acne. This treatment may be used to eliminate both whiteheads and blackheads. Ideally, this should be done by an expert.

Tips for Forehead Acne Prevention

Here are some effective tips that you can follow to prevent forehead acne. 

1. Do face wash at least 2 times a day

Forehead Acne Prevention
Forehead Acne Prevention

Those with oily T-zones need to cleanse their face twice daily. Do not wash your hair too often. Dehydration and an increase in sebum production might result from over-washing your face.

2. Do not continuously touch your pimples

Bacteria can spread from your fingers to the rest of your skin if you touch your pimples. Therefore you must avoid touching your skin if you have forehead acne.

3. Have healthy eating habits

Vitamin A, E, and C-rich foods aid in the maintenance of healthy skin. Breakouts are linked to high-carbohydrate diets, according to studies. Reduce your intake of sugary and carbohydrate-rich meals to get glowing skin.

4. Eliminate dandruff

Use anti-dandruff shampoos and hair treatments recommended by your dermatologist to lessen dandruff.

5. Remove makeup from your face before sleeping

Makeup can block pores. With an oily T-zone, you should use water-based makeup removers to remove the makeup.

Also read: Best Home Acne Treatment


This is all you need to know about forehead acne. So follow the treatment and tips mentioned above and get rid of the stubborn forehead acne.

Frequently Asked Questions

Q. Does drinking water help forehead acne?

A. Water has a lot of qualities that can treat your skin. Drinking water can help remove toxins and skin bacteria, which helps treat forehead acne. 

Q. Does coffee cause acne?

A. No coffee can not cause acne. But some research says that caffeine in the coffee can raise stress, leading to the production of acne. 

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