Acne is a terrible skin problem but natural acne treatments and remedies are also there , people of all ages and skin types. Due to their hormones rampaging, teenagers and women are most vulnerable to pimples and acne breakouts. But no worries we have some natural acne treatments and remedies.
What Causes Acne in the First Place & Natural Acne Treatments And Remedies
Pimples and severe acne are caused by a variety of immediate and long-term causes as well as long-term consequences. Hormonal imbalances are, of course, the most well-known and discussed. This is why many women get acne outbreaks around that time of the month, during pregnancy, or perimenopause. When hormone levels, particularly androgen levels, rise, so does oil production, and the skin might resemble a grease pot.
This extra oil, therefore, serves as an ideal breeding ground for microbes. Oil becomes trapped beneath the skin, especially around the hair follicles, clogging the pores and causing irritation, as well as pimples, blackheads, and whiteheads.
Natural Acne Remedies
Here we have listed some of the natural acne remedies
1. Apple cider vinegar
Apple cider vinegar helps to keep your body’s pH in check. It also helps to maintain the pH balance of your skin, which is important for treating and curing skin infections and d like acne. Malic acid, found in apple cider vinegar, is a powerful internal and exterior bacterial, viral, and fungal killer.
When taken internally, it restores alkalinity to the body while also removing any unwelcome pathogens such as bacteria, viruses, and fungus that may be present. Apple cider vinegar destroys germs, eliminates extra filth, oil, and makeup, and dissolves dead skin cells when applied to the skin. Sebum production is also normalized by apple cider vinegar, which keeps your skin from getting oily.
Wheatgrass is another superfood that is essential for gut and skin health. Wheatgrass is high in chlorophyll, a natural deodorizer and stomach healer. Wheatgrass also contains high amounts of skin-healing nutrients such as zinc (a recent study found that supplementing with zinc can reduce acne by an amazing 80%).
It also contains magnesium, potassium, selenium, copper, biotin, lutein, vitamins A, C, E, and B group vitamins, as well as magnesium, potassium, selenium, selenium, copper, biotin, lutein, and vitamins A, C, E, and B group vitamins.
Wheatgrass is also a good prebiotic, which means it acts as a food source for probiotics when consumed alongside them. This boosts the rate of absorption and development of probiotics in your stomach by a thousand times! Henceforth, it helps in preventing acne.
3. Lemon juice
Lemon juice is a superb fast-acting remedy for acne and pimples. It’s an excellent exfoliant since it’s strong in vitamin C and citric acid. Lemon juice is also useful for removing dirt and debris from skin pores as well as hardening excess sebum.
Lemon juice is also a natural astringent, which means it may help dry up pimples and acne while also reducing swelling and redness. Lemon juice, on the other hand, might dry up your skin, especially where acne is present, therefore it’s better to apply it every other day. After that, be sure to use an excellent natural moisturizer.
4. Baking soda
Sodium bicarbonate is excellent for unclogging pores, eliminating dead skin cells, and drying excess oil on the skin. It has moderate anti-inflammatory and antibacterial effects and is an excellent natural pH balancer for the skin.
To make a paste, combine equal amounts of baking soda and water. Apply to your face (or wherever your acne is) and gently massage for 2-3 minutes in gentle circular motions. Allow for 30 minutes of application time before rinsing with warm water. After that, pat your skin dry and moisturize it.
Steam is excellent for opening pores and enabling the skin to breathe. It’s a great treatment to do before exfoliating since it prepares your skin for the cleaning ahead. Simply put your face over a pan or container filled with boiling water.
Allow the steam to penetrate your skin for a few minutes (apply a towel over your head if need be to trap the steam). If feasible, do this for 10-15 minutes and then pat dry with a fresh towel. To get the greatest effects, do this at least once a day. It is one of the baby acne remedies.
6. Tea Tree
Tea tree oil has potent anti-inflammatory and anti-redness qualities that help acne and pimples heal faster. Its antibacterial and antiseptic qualities aid in the destruction of acne-causing germs as well as the opening and unblocking of skin pores, allowing blackheads and whiteheads to be easily removed. Wash your face with warm water first and then pat it dry. Apply a cotton ball to the afflicted region and mix a solution of one part tea tree oil with nine parts water. Leave for 30-40 minutes before rinsing. As your skin grows more used to the tee tree oil, you may gradually increase the intensity of the combination each day.
7. Aloe Vera
This is one of the most often used natural skin remedies. Aloe Vera is commonly used to cure burns, heal wounds, and reduce inflammation. It has outstanding anti-inflammatory, anti-microbial, and healing qualities, which is why it is the number one recommended treatment for skin problems all over the world.
Aloe Vera has significant levels of salicylic acid and sulfur, two ingredients that have long been used to treat severe and persistent acne. Above are some natural acne treatments and remedies that one can follow anytime, anywhere.
Also read; Tried & Tested At Home Acne Treatment