Papaya is one of the most versatile fruits out there. Papaya is an excellent source of vitamins and minerals, and these help in keeping the body stabilized. While the nutritional benefits of papaya have already been proven, papaya benefits for face have also been demonstrated in recent studies.
Eating papaya can make your skin more radiant and youthful and keep it healthy. Similarly, applying papaya on the face can also reap several benefits. No wonder papaya is a significant component in many fruit-based facials.
We will discuss the benefits of applying papaya on the face and look at how it can help with certain skin conditions.
Is Papaya Good For Skin?
Papaya benefits for face range across many problems, such as skin whitening, moisturizing, anti-ageing, and so on. It can even help with other body functions such as digestion, weight loss, and menstruation. The high fibre content of papaya makes it effective in helping with constipation. Papaya is also rich in Vitamin A, iron, copper, potassium, manganese, phosphorus, magnesium, and calcium.
Papaya contains an enzyme known as papain. This substance promotes collagen production and helps in skin healing, which makes this fruit an excellent face-pack component. Collagen keeps the face healthy and supple and reduces wrinkles and lines. Papaya is also rich in antioxidants, which makes it a great moisturizing and hydrating agent. These also stop the production of free radicals, making skin healthy.
Other than papaya peel benefits for skin, this fruit is also helpful for the skin when consumed. You could apply papaya paste directly on your face or eat lots of fruit regularly. It is advised to apply mashed papaya to your face as a face-pack at least once a week. You should also include papaya in your daily fruit consumption. It is also a good idea to blend some milk and honey with papaya to apply to the face.
However, some people may be allergic to papaya. In these cases, papaya benefits for face will not be seen. Always speak to a doctor to know which fruits you are allergic to before using any of them to apply to your face. Moreover, if you are allergic to latex, do not apply papaya to your face wearing gloves. This can promote cross allergies.
Benefits Of Applying Papaya On Face
Let us now move on to the next part of our discussion, namely, the various benefits of eating and applying papaya to the skin.
1. Useful in Treating Skin Injuries
Papaya has been a component of traditional medicine for centuries and has been very effective in treating skin injuries such as scars, burns, and dead skin. Papaya can help soothe the injured area and promote the growth of new skin cells due to the presence of the enzyme papain. Applying papaya to injured parts of the skin will accelerate the healing process and also lessen the appearance of scars.
Papaya benefits for face can also be seen for conditions such as itchiness, redness, eczema, and psoriasis. You can apply papaya pulp directly to the skin.
2. Useful in Controlling Acne
One of the most common skin problems is acne. While this is mainly seen in teenagers, a lot of adults also struggle with the issue. Papaya is a natural acne treatment. The enzymes papain and chymopapain present in papaya can help reduce redness and inflammation on the face. These enzymes remove dead skin cells, which cause acne and clog pores on the face.
Papaya benefits for face can also be seen when this fruit is consumed regularly. This detoxifies the skin from within, giving you a natural glow.
3. Useful in Treating Pigmentation
The skin-lightening effects of papaya are useful in reducing the appearance of scars and pigmentation on the face. Papaya benefits for skin whitening can be seen when the fruit is combined with some milk and applied to the face. Beta-carotene is found in papaya, which helps eliminate dead skin cells as well as improve the skin’s lustre and appearance.
Papaya face pack benefits include reducing pigmentation and spots and brightening the skin. Papaya is one of the most readily available natural cures for skin pigmentation. However, in case you are allergic to this fruit, always ask your doctor for an over-the-counter topical ointment to help treat your condition.
4. Useful in Reducing Wrinkles and Fine Lines
Papaya benefits for face can also be seen in its ability to reduce the appearance of wrinkles and fine lines. This is the anti-ageing property of papaya. Papaya is rich in antioxidants such as lycopene, which help counter the visible signs of ageing. Studies have shown that antioxidants in papaya can help treat free radical damage, which keeps skin glowing and youthful.
Useful in Reducing Wrinkles and Fine Lines
Papaya peel benefits for skin can be seen in the reduced appearance of fine lines and wrinkles on the face. Applying papaya peel at least once a week on the face over a few months can help achieve this.
5. Useful in Reducing Facial Hair
A lot of people struggle with the appearance of unwanted facial hair. It can be a side effect of hormonal conditions. Chemical bleaches and peels can leave your skin damaged. Papaya benefits for face can also be noticed in terms of facial hair reduction. Papaya acts as a natural peel and can lighten the appearance of these facial hairs. Moreover, papaya face pack benefits also include reduced growth of facial hair.
6. Useful in Moisturizing Skin Deeply
Papaya benefits for face also include deep moisturization. This is particularly beneficial if you have dry skin. The high content of enzymes helps in treating dry and flaky skin. Moreover, papaya also flushes out excessive oil, dirt, and filth from the skin, making pores less clogged. When skin is moisturized, it is healthier and looks more youthful.
How To Apply Papaya On Face?
Papaya can be applied to the skin in a variety of different ways. Every part of the fruit can have a lot of benefits. From the peel of the fruit to its seeds, everything can be used to help your skin look more bright and more youthful.
Here’s how you can apply papaya on the face for dry skin:
- Moisturizing components of papaya combined with milk and honey can make an excellent face-pack for people with dry skin.
- Cut the papaya into small pieces and mash them.
- Mix the mashed papaya with some milk and honey.
- Apply the face-pack at least once a week to see improved skin results.
Here’s how you can apply papaya on the face for oily skin:
- Papaya contains numerous vitamins which can help in controlling the production of sebum.
- Mix in mashed papaya with finely chopped orange peel and orange juice.
- Apply the mixture on your face and keep it until it dries off.
- Dab your face clean with a moist cloth.
- Use this face-pack at least twice a week to reduce sebum production.
Here’s how you can apply papaya on the face to reduce acne:
- Cut the papaya into small pieces and mash them into a fine paste.
- Mix in sandalwood paste/powder, honey, and some lemon juice.
- Apply to your face evenly and keep it for 20 minutes.
- Use this at least once a week to reduce skin inflammation and acne.
Conclusion
Papaya is a treasure trove of nutrients that can nourish your body and skin. Papaya on-face side effects are only observed when the person is allergic to papaya. Otherwise, this fruit is a magic worker and can make your skin go from dull to fabulous in a few weeks. Are you sold on the papaya benefits for face yet?
