Are you looking for the best light dinner ideas that are easy to make and will keep you satiated? You have come to the right place!
A delicious dinner is a necessity. After a long tiring day of work, everyone deserves to go home and eat a comfort meal for dinner. But, sometimes cooking can be a dreadful task. Luckily you don’t have to cook an elaborate meal if you are not in the mood for it. It is quite possible to have a delectable dinner without putting much effort.
As the final meal of the day, dinner should be light. Eating a healthy and light dinner can have a positive impact on your body’s metabolism and help you lose weight.
Below we have compiled a list of the best light dinner ideas for two! From healthy salmon to pasta and meat dishes, these recipes are ready in under 30 minutes or less! Read on!
10 Best Light Dinner Ideas
1. Palak Dal Khichdi
If you are looking for an easy-to-make healthy meal that will be ready in under 30 minutes, the palak dal khichdi is a great option! The dish is packed with the nutritious goodness of palak (spinach) and dal protein with flavorful spices. Palak dal khichdi is light on your stomach and has all the nutrients your body needs after a long day.
You can also customize this recipe by adding chicken or other vegetables.
2. Honey Garlic Shrimp
Honey Garlic Shrimp is a paradise for seafood lovers! It is easy, light, healthy, and also incredibly delicious. The dish is sweet and spicy. It satisfies your cravings and keeps you full throughout the night. The orange zest, scallions, and pepper flakes add a kick to the dish and leave a lingering flavour in your mouth.
If you are allergic to seafood or don’t prefer it, you can always switch the shrimp to chicken. Eat this dish with a bowl of cooked white rice, and you’ll be good to go!
Also Read: 10 Symbiotic Foods That Will Not Compromise On Taste But Keep Your Gut Healthy
3. Quinoa Risotto with Mushroom
Who doesn’t love tasty Italian food for dinner? This quinoa risotto recipe is the perfect balance between healthy and delicious. It is one of the best light dinner ideas. The dish is prepared with mushroom, parsley, onion, garlic, and thyme and seasoned with salt and pepper for taste. It is incredibly easy to make and can be customized according to taste.
4. Coconut Lime Quinoa Salad
If you are one of those people who enjoy soups and salads for dinner, this coconut lime quinoa salad recipe is perfect for you! It is a scrumptious recipe that has the goodness of superfood quinoa and coconut. The lime adds a zesty tang to the dish and ties the recipe together.
Here is a tip for a light, healthy dinner: Pair this with freshly baked garlic bread to make it into a wholesome bowl of salad for dinner!
Also Read: Can Food Alleviate Your Mood: 5 Delicious Foods To Relieve Stress
5. BLT Pasta Salad
No one can resist a good bowl of pasta salad! Full of colour and freshness, this BLT pasta salad is one of the best light dinner ideas for the summer. The pasta is a good source of carbs, and the bacon, lettuce, and tomatoes not only add taste to the dish but also essential nutrients! You can also add any other ingredient to customize the taste.
If you want a healthier version of the BLT Pasta Salad, try to make it with wholegrain, beetroot, or spinach pasta.
6. Greek Chicken Kabobs
The Mediterranean Diet is the most recommended diet for easy light dinner ideas. It is refreshing, healthy, and will satisfy your meat cravings. The flavourful Greek Chicken kabobs are carefully marinated with garlic, fresh herbs, and zesty lemon juice. The dish is flavoursome and will keep you full for the night.
The best way to eat these Greek Chicken Kabobs is by dipping them in homemade tzatziki sauce!
7. Steamed Vegetables with White Rice
If you are looking for a dinner recipe that will be ready in under 10 minutes, this is the one! Steamed vegetables with white rice don’t take too much effort and make a hearty meal. Toss your favourite vegetables together with rice and put it to steam. Don’t forget to season your vegetables with salt and pepper or any other seasoning of your choice.
If this dish is a little plain for your liking, you can have kimchi on the side for more flavour.
Also Read: Include Green Vegetables In Your Diet
8. Chicken Provencal
Baked chicken is one of the easiest things to make for dinner. This recipe is made with white wine and is one of the best light dinner ideas for two. If you want to cook for a special someone but don’t want to put in too much effort, this is the recipe you should try.
The chicken is braised in wine, flavoured with black olives, cherry tomatoes, French shallots, garlic, and tangy capers. It has the perfect contrast between spicy and tangy.
Also Read: Include 16 Most Popular Food Items To Get That Energy Boost
9. Moroccan Lentil Soup
Give your everyday lentils an exotic makeover with this soup recipe. The warm flavour of Moroccan spices will transform your lentils and leave a lingering taste on your tongue. Eat it with your favourite bread, and your cravings will be satiated. You can also make a huge batch and save it for later.
10. Hawaiian Papaya Salad
Last but not least, you can never go wrong with a Hawaiin salad dish for dinner. This is one of the best light dinner ideas that will save you time and cure your hunger pangs. It is the perfect mix of fresh fruits, flavoured yogurt, coconut, and tangy lime. Of course, you can customize the recipe and add your favourite fruits!
These were some of the best light dinner ideas for two! Make sure you always keep your dinner light to avoid gaining weight. All these recipes are customizable according to taste.
Frequently Asked Questions (FAQs)
Q1. What is the Healthiest Option for Dinner?
There are several healthy options for dinner, including brown rice pasta, dinner salad, stuffed sweet potatoes, curry and rice, homemade burgers, one-pot soups, baked eggs, chicken and rice, rajma chawal, and so on.
Q2. What is the Most Common Family Dinner?
The most common family dinner ranges from roast dinners, casseroles, pasta, curry and rice, salads, meatloaf and veggies, mashed potatoes, herbed rice, cottage pie, sausage, and mash, etc.
Q3. Is it Okay to Skip Dinner?
No, skipping meals is never a good idea. Skipping dinner can negatively affect your health and cause nutritional deficiencies. It may also lead to late-night binge eating episodes.
Also Read: Summer Recipes To Make Your Dinner Party A Hit!