Female pleasure is not talked about much and a disregarded topic. However, female masturbation isn’t a stigma like it was before but the myths that surround female masturbation are numerous. Most women do not even know how their bodies work which isn’t quite alright. The myths and misconceptions about female masturbation lead to a certain phobia across many women that masturbation isn’t healthy for them. In this article, we will debunk some of the common misconceptions that come with female masturbation and the benefits of Female Masturbation. Read on to find out more! Also read: Female Masturbation Isn’t Sinful What are the benefits of Female Masturbation? Ladies, there are several benefits of female masturbation that you may not even know. You may have grown up with a misconception that women shouldn’t masturbate as it may make you lose your virginity. That is the most bizarre thing that you may have heard but today we are going to debunk this ridiculous myth. Do you know that female masturbation is healthy and good for your mental as well as your physical health? Read about: Use Your Finger To Claim Your Body And Climax From Self-Pleasure: A Guide For Women Who Have Never Orgasmed Well, here are the reasons why female masturbation is healthy: It improves your sexual relationship Masturbation is like a self-exploration of your body. It helps you recognize what feels good and pleasurable. Knowing your body helps you teach your partner what feels right and what gets you turned off. Masturbation makes you sexually comfortable and confident with your body. When you know your body, pleasure feels easy to obtain, you respond positively, and leads to better sexual experiences. Also read: Female Ejaculation: Is It A Myth Or Real? Masturbation is self-love and mindful activity Self-love and mindfulness are great for your mental health. Just like meditation, masturbation lowers stress hormones and increases the good hormones. Although masturbation also offers pleasure and relaxation at the same time. Self-love is amazing, it helps create positive vibrations around you helping you do better at work and routinely work. Masturbation helps you focus on your pleasure leaving no room for stress. Also read: What Is It Like Being An Autosexual: Facts And Misconceptions Helps relieve postmenopause sex problems Menopause can cause problems in your sexual life. However, masturbation can ease this plight. The vagina can narrow which can make intercourse painful but masturbation can help. It can help prevent narrowing your vagina and boost blood flow and provide moisture. It also increases sexual desire. It helps increase your sexual desire Women usually have a lower sex drive than men. However, you can increase your sex drive with masturbation. Libido in women tends to decline especially women in long-term relationships. Masturbation can help you increase your sexual desire when you’re with your partner. Seeking sexual pleasure from ourselves is a great way to keep sex hormones primed up and your sexual desires in check. Also read: Do You Feel Horny During Periods? Learn Why! Masturbation feels freaking good Masturbation feels just amazing. It increases blood flow throughout your body releasing good chemicals called endorphins. This relaxes and calms your senses even if you don’t orgasm. Pleasure isn’t fully associated with orgasm. Explore what feels good, that’s the whole point of masturbation. It takes your mind off all the bothers and activates your brain associated with pleasure. Does female masturbation cause hormonal imbalance? Several hormones like dopamine, serotonin, and oxytocin are generated as you masturbate. They are good hormones that make you feel good, these make you feel relaxed and stress-free. Although masturbation can cause changes in hormone levels but these changes are minimal and return to normal after some time. They do not appear to have any long-term health implications. Masturbation causes minimal and short-term effects on your body. There’s another misconception related to masturbation and acne. Masturbation does affect your hormones but for a short period, it does not contribute to the development of acne. Also read: 5 Yoga Poses That Will Help With Hormonal Balance Can you lose virginity by masturbating? A big NO! Virginity is not a physical or medical term, it is a cultural idea. Virginity is linked with the idea that the vaginal opening is covered with a membrane called ‘hymen’ that breaks by vaginal penetration. A hymen consists of thin folds of mucous located 1-2 cm inside your vaginal opening. It differs in size, color, and shape. It is elastic and stretchy. It changes in shape and flexibility when you insert tampons, fingers, menstrual cups, or toys. It can also be influenced by hormonal changes. Some females are born without a hymen. So, no you do not lose virginity by masturbating. It is just a cultural term and not a scientific one. Masturbation doesn’t make you an unethical person. Can female masturbation cause infertility? Another big no. Masturbating doesn’t make you infertile in any way. No matter what your age, gender, or genitals, masturbation does not affect your ability to become pregnant. Conception occurs when a sperm cell fertilizes an egg cell. This happens in the fallopian tube and not the uterus. It doesn’t affect the egg cell or the sperm cell, implantation, or overall fertility. It is absurd to think you cannot get pregnant if you masturbate. Also read: 9 Male Masturbation Techniques Every Guy Should Try! Women do not usually masturbate- True or Not? The biggest misconception is that women simply don’t masturbate. Women of different ages and sexual preferences enjoy masturbation as much as men do. Studies do show that men masturbate more than women. However, this doesn’t mean that women do not masturbate at all. Women tend to disclose it less than men do. Female masturbation doesn’t ruin sexual relationships with other people. Masturbation can help people be more sex-positive and improve communication during sexual intercourse. This was all about female masturbation. Female masturbation is healthy for women and great for your mental as well as physical wellbeing. Stop believing the misconceptions that make you avoid enjoying and exploring your body. Read next: 10 Fantastic Ways To Increase Libido Naturally For Boosting Your Sex Game!