Some pleasant things to do in the winter, such as enjoying the Christmas season, drinking hot chocolate by the fire, or reading under a warm blanket. Your skin, on the other hand, is probably not ready for the cosy months of winter. Even with lotions and lip balms, you've experienced dry, flaky skin and chapped lips. In that case, what gives is the winter skin-care routine as recommended by the dermatologists.
Dermatologist and clinical lecturer of dermatology at Columbia University in New York City Robyn Gmyrek noted that when "the air grows colder and drier, with less humidity, leading us to lose moisture from our skin into the surrounding environment," this is especially true in the winter. Staying indoors with the heating on may further dry up your skin, so it's important to take extra care when the temperature drops. The skin also dries out for other reasons throughout the winter.
The danger of free radical damage that leads to premature ageing is greater in the winter months due to pollution, according to Michael Somenek, a board-certified facial plastic surgeon in Washington, D.C. He said it's not only dry skin in the winter that might result; rashes, eczema, psoriasis, acne, and rosacea can all be made worse by the cold weather. One of the reasons our skin becomes so dry in the winter is because of the way we typically wash it.
Dermatologists' Top Picks for Winter Skincare Routine
1. CeraVe Hydrating Facial Cleanser
During the colder months, Henry, the winter skin-care routine by dermatologists suggests that you cleanse your body and face with a moisturizer that comes in the form of a cream. When it comes to selecting a cleanser, she recommends opting for products that are unscented, as well as mild and kind to the skin. This cleanser is a mild cleaning lotion filled with skin-loving components such as hyaluronic acid, ceramides, and glycerin. It is manufactured by CeraVe.
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2. L'Oreal Paris Revitalift Derm Intensives Hyaluronic Acid Serum
During this time of year, it is very important, according to Henry, to pay attention to the process of constructing your winter skin-care routine barrier with moisturizing components such as ceramides, hyaluronic acid, squalane, and glycerin. This L'Oreal serum is a favourite of hers since it is affordable while having a high hyaluronic acid content and boasts a high concentration of the substance.
3. Canopy Humidifier
Henry suggests using a humidifier to assist with nocturnal hydration to meet your needs. In an environment with an appropriate level of humidity, which ranges from around 40 to 60 percent, the humidifier may also help preserve and rejuvenate your skin. This particular model from Canopy is her favourite since it is designed to be placed directly on a nightstand and makes use of a specialized technology that prevents it from dispersing allergen-causing particles. The aroma therapeutic effect may also be achieved by using essential oils in the mixture.
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4. Curel Hydra Therapy Wet Skin Moisturizer
There is one step in your post-shower regimen & winter skin-care routine that you may have not completed the steps, and that is applying moisturizer to your skin while it is still damp after the shower. According to Henry, applying moisturizer to the skin when it is still wet can help prevent the skin from drying out since it will seal moisture into the skin. The moisturizer that Curel offers is formulated to be applied to winter skin-care routine in order to effectively seal in moisture.
5. Burt's Bees Moisturizing Lip Balm
Henry advises that you should never be without a lip balm at your disposal if you care about the appearance of your lips. She said that lips do not possess oil glands and are thus very vulnerable to being dehydrated. Lip balms are often inexpensive, and they give virtually instantaneous comfort and moisture to lips that have become chapped. Spending money on lip washes and lip masks may also assist in removing dry skin from the lips.
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Winter Skincare Routine: Advice from Dr. Husienzad
1. Moisturize On a Regular Basis
Ceramides, Hyaluronic Acid, and Petrolatum are all components of thick moisturizers that may help lock moisture into your skin. Use a heavier cream rather than a thinner lotion in your winter skin-care routine; the thicker the cream, the better it will work. Some of the most well-liked options in this category are Neutrogena's Norwegian Formula Hand Cream, Vaseline, and CeraVe's Moisturizing Cream.
2. Use Water-Based Soaps and Cleansers
When the weather becomes cold, your face doesn't need to be cleaned as vigorously. Any cleanser that claims to leave your skin "squeaky clean" is likely doing so by removing the skin's natural oils. When washing your face or taking off your makeup, choose a cleanser that is mild, moisturizing, and fragrance-free. Good cleansers that don't strip the skin of its natural oils are CeraVe Hydrating Cleanser, BMD Gentle Cleanse, and LaRoche Posay Toleraine Hydrating Cleanser.
3. Extra Care in the Winter Skincare Routine
In addition to your topical acne meds, use a moisturizing, oil-free, fragrance-free moisturizer daily to help prevent excess dryness and peeling- for your winter skin-care routine. Excellent choices for oily skin are CeraVe Facial Moisturizer, Neutrogena HydroBoost Moisturizer, and BMD Moisture Lux.
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4. Cut Down on Your Long, Hot Showers
It's tempting to take lengthy, hot showers to warm yourself during the colder months, but the harsh temperature of the water will just exacerbate your skin's natural drying process. Try not to overdo it in the shower (no more than 15 minutes), and use lukewarm water to keep your skin from becoming dry.
Comparative Read: Is Hot Shower Better Than A Cold Shower?
5. No Abrasive Scrubs and Scented Products
Scrubbing with a loofah, bath mitt, or another abrasive object may aggravate eczema because it irritates dry skin. If your skin is prone to dryness or eczema, you should stay away from them. To avoid irritating your sense of smell, try using fragrance-free cleansers and soaps like Dove's unscented bar soap, Cetaphil, or Aveeno.
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Your winter skincare routine at home, the body's biggest organ, acts as a barrier and constantly renews itself. It helps you maintain a healthy body temperature and defends you against harmful bacteria, viruses, the sun, and other climatic factors, allowing you to keep your strength, stamina, and mobility throughout the year. It's, for this reason, that skin care is so vital.
Frequently Asked Questions (FAQs)
Q1. Should I Switch to a Richer Lotion now that Winter has arrived?
The assistant general manager, Lindsey, thinks that heavier moisturizers are necessary for the winter skin-care routine and that ingredients like vitamin C, hyaluronic acid, and glycerin are precisely what your skin needs.
Q2. So, what do Doctors suggest for the Most Severe Cases of Dry Skin?
You may want to apply an oil like baby oil or a heavier moisturizer like Eucerin or Cetaphil if your skin is dry elsewhere. Oil stops water from evaporating from the skin's surface and has a longer-lasting effect than lotions. A product based on petrolatum is another option (Vaseline, Aquaphor, others).
Q3. Do I still need to apply a lotion or cream, even when the weather is colder?
Consider switching to a cream-based moisturizer instead during the colder months. In the colder months, a light lotion won't cut it when it comes to keeping you protected. Finally, when you get out of the shower, apply moisturizer quickly before your skin dries up and wind up your winter skin-care routine with hydrated skin.
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