Often do we look at movie stars and wonder how they have the perfect natural blush always, be it during award functions or even when they walk out of the airport. Most people think that the rosy pink cheeks are due to the blush alone, but it is not always true. Flushed out cheeks depend a lot on your lifestyle, even though many would refuse to believe it and can be easily achieved naturally by following a few simple home remedies. 

So, why buy expensive makeup when you can get it naturally with a few simple ingredients?

How to Get Rosy Cheeks Naturally?

Here are a few simple methods you can easily try at home to get the perfect natural blush on cheeks (that too without any chemicals or expensive tinted powders):

1. Anger management and a balanced stress level

Anger and stress can make your face dull and pale and rip off the natural glow of your skin. So, try to stay as calm as possible and replenish your body with adequate sleep and exercise. 

2. Hydrate your body

Staying hydrated is the easiest method to flaunt fresh and beautiful skin which gives you a natural blush. Make sure to drink at least 8 glasses or 2 litres of water daily. Drinking adequate water not only removes the harmful toxins from the body but also tints your face with a pinkish hue.

3. Maintain a balanced diet

Try to eat as healthy as possible and incorporate all the nutrients and minerals in your daily diet. A balanced diet should include vitamins, proteins and nutrients in equal amounts for perfectly radiant and glowing skin. Incorporate lots of fruits like melons, peaches and tomatoes in your meals to improve your skin tone. 

4. Exercise regularly without fail

Your full body requires proper blood circulation for healthy and glowing skin. So, it is important to exercise your body and face regularly to get the tinted hue on your cheeks. Remember to smile a lot, for it circulates blood in your face and exercises the facial muscles. 

5. Moisturize your cheeks

The skin of your face is comparatively softer and more delicate than the other parts of your body. So, every time you wash or exfoliate your face, it requires moisture to retain its pH scale.

However, the moisture depends on your skin type; for example, if your skin is oily, you will require an oil-based moisturizer. In case of sensitive skin, try out herbal moisturizers made from avocado or aloe vera. If your skin type is mostly dry, Vitamin E moisturizers would work the best for you. 

After a bath, moisturize your body and face every day, religiously. If your skin contains adequate moisture, it will naturally appear soft and rosy red. 

How to get blushing cheeks naturally?

Follow these simple steps to get perfectly rosy cheeks instantly:

Rosy Cheeks
Rosy Cheeks

1. Exfoliation

To get the perfect pink cheeks every time you step out, exfoliate your facial skin regularly. Concentrate on exfoliating the cheekbone to remove all the dead cells that are very likely to darken your skin tone. The best way to exfoliate your skin is by mixing honey, granulated sugar, turmeric and sandalwood together and massaging your face vigorously with it. Once you are done massaging, let it dry on your face before washing it off with warm water. 

2. Deep-tissue facial

Exercise your cheeks through a deep-tissue facial that helps it to turn pink. Start from your cheekbones and make circular motions on your cheeks with your finger-tips. This not only promotes blood circulation on your face but also aids your cheek with a rosy-tinted hue. 

3. Scrub and wash 

Washing our face is a part of our daily rituals. However, we often do it the wrong way. A simple wash only cleans the face from dirt. But, with a little more concentration to the scrubbing method, you can easily get the rosy cheeks. 

Rinse your face with warm water to remove the dead cells off your face and clean the open pores on your face diligently. 

4. Sugar: A natural scrubber

Sugar is a great natural scrub and one of the coolest ways to get the rosy cheeks. Take some granulated sugar and massage it on your damp cheeks for two to three minutes and then wash it off. Follow this procedure once a week to get the rosy tint on your cheeks. 

5. Vinegar

The cheapest white vinegar that we often use in salads or Chinese dishes is capable of performing the rose magic on your cheeks. Wet a cotton ball with vinegar and pat it on your cheeks generously and leave it to dry. Repeat this procedure daily for a week to see the magic happen on your cheeks. It is one of the simplest ways to get pink cheeks naturally. 

6. Aloe Vera gel for soft and rosy cheeks

The white clear gel that is found inside the green stalk of an aloe vera stem is rich in antioxidants and contain properties that are used to treat many skin problems. Aloe vera gel is a magical wonder that works for all skin types and resolves almost all skin problems. 

Rosy Cheeks
Rosy Cheeks

To get soft and rosy cheeks by using aloe vera, extract the gel from the green stalk and apply it on your skin. You can also treat the extract with some anti-septic if you are apprehensive to use it directly. Let the extract dry out on your face and then wash it with warm water. 

Homemade Face Packs for Rosy Cheeks

Below are some of the homemade face packs for rosy cheeks:

1. Beetroot Juice for Rosy Cheeks


  • 3 tbsp of beetroot juice or paste
  • 2 tbsp of glycerin


Mix both the ingredients into a thick paste and apply it generously on your neck and face. Concentrate on your cheeks and gently massage the mixture on them. Massage for around 20 minutes before washing it off. The red colour of the beetroot tints the skin beautifully rendering the perfect flushed cheeks.

2. Crushed Almonds Face Pack


  • A handful of almonds
  • 5 tsp of peppermint extract or juice
  • A few torn and crushed rose petals
  • 2 tbsp of honey


It is super important to moisturize your skin for a healthy and radiant glow. To do so, grind a handful of almonds with some crushed rose petals, honey and juice of mint. On grinding the ingredients, you will be left with something that resembles a cream. This cream can be stored in the refrigerator for five to six days. Apply it on your face before bed every day to see excellent results.

3. Cucumber,  Honey, Milk and Lemon face pack


  • Half a cup of grated cucumber
  • 4 tbsp of lemon juice
  • 5 tsp of milk
  • 5 tsp of honey
  • 2 tbsp of wheat flour or atta


Mix all the ingredients to form a thick paste and refrigerate it for five to six hours. Apply the cold mixture on your face and let it sit for about 15 to 20 minutes to get natural rosy cheeks. 

Try these quick and simple DIY tricks for rosy cheeks!

Also Read; Rosy Cheeks: Usual-Unusual Facts