People spend tons of money to get their hands on, or well, feet on, on the best sports shoes or Best women underwear for exercise. However, how often do we bother about getting the right underwear for doing exercise? It’s as important as a workout bra and we should start focusing on wearing the right underwear to avoid infections caused down there due to excessive sweat and the accumulation of bacteria. The best women’s underwear for exercise doesn’t just provide comfort but also soaks the sweat to keep your body dry, to restrict the growth of germs. 

While you work out, you shouldn’t wear underwear that’s too tight or too loose. If your underwear is too fitted, it’s going to result in causing more sweat in less time. On the other hand, if you wear underwear that’s too loose, you would feel discomfort while exercising. The best underwear are those that don’t feel like they are there and they prioritize comfort over everything else. You shouldn’t be able to feel what you’re wearing and some brands specialize in producing the best women’s underwear for exercise. In this article, we’d talk about underwear that you should surely try out if you’re into regular workouts. 

Recommended Reading: Wearing Tight Underwear: Sexy or A Health Risk?

Best Women Underwear For Exercise 

Underwear For Exercise
Underwear For Exercise 

Here are the list of some best Underwear exercises for women to make you comfortable:

Sweaty Betty No Show Briefs

This is one of the best underwear available for exercise that is extremely stretchable and that soaks all the sweat that’s produced, to keep your intimate areas as dry as possible so that you don’t feel uncomfortable and sweaty. This is very comfortable and won’t hurt since the edges are seamless and don’t cause too much friction either. If you’re not one of those people who like to wear tights or shorts while working out, instead of underwear, this one’s surely going to work just fine for you. Order yours right away! 

Patagonia Women’s Active Briefs

The breathable fabric and the permanent Polygiene odor control are the features that make this product one of the best women’s underwear for exercise. It has moisture-soaking properties and doesn’t let your thoughts feel sticky and stuffy, in the middle of your workout session. It’s seamless and there’s no scope for irritation or itching since it doesn’t let the sweat settle and bacteria form. It has a neutral color as well that’s going to go perfectly with your workout clothes and won’t show through. 

Third Love Comfort Stretch Thong

When you’re in your fitted workout clothes, you’ve got to wear underwear that is not visible from the outside. This is when you require seamless undies and this comfortable thong is one of the best underwear available for this purpose. It’s super seamless and makes your workout process much easier since you don’t have to worry about how exposed they might look while you’re doing the postures. Rest assured, they won’t fail you. The nude color is perfect for all skin tones as well. 

Underwear For Exercise
Underwear For Exercise 

Lululemon Mula Bandhawear Thong

The best women’s underwear as far as comfort is concerned, for sure. If you wear this while doing your exercises, you won’t even feel like you’re wearing something. It’s very light and soft on the skin that feels cozy and comfortable. You might be considering the waistband as a con but it’s the best addition to the underwear. 

The band doesn’t hurt you in your waist and stays in position, no matter how much you move. It frames your body perfectly and gives a good shape to your hips when you wear it under your workout leggings or tights. It doesn’t show through and won’t restrict your movements either. Therefore, on days that you decide on doing stretches or high-intensity workouts, this one’s going to be your best friend. This is long-lasting as well and you don’t need to worry about investing in too many of them again and again if you maintain them well. 

ExOfficio Women’s Give-N-Go Full Cut Brief

If you’re a curvy girl, there are chances that you have a hard time looking for undies that match your requirements. Don’t you worry, we’re here with an option that is going to work just perfect for you. It is an inclusive product and has a wide variety of sizes available to cater to every body type. 

It has very good coverage and ends up providing support in areas that don’t even need much support. Once you wear it, you’ll feel as comfortable and steady as you can be and your gym clothes are going to glide smoothly over it without causing friction. It dries up the sweat in no time and has odor-minimizing features as well that keep your intimate areas as fresh as possible for a long time. All these characteristics make it the best women’s underwear for exercise in the summers. 

Athleta Incognita Thong

If you’re more into yoga, this is one of the best underwear that you can get hold of. The seamless finish is perfect for holding complicated postures. It stays in place throughout the day and the material is quite stretchy, made of nylon and spandex. 

Underwear For Exercise
Underwear For Exercise 

The entire underwear has just one seam at the back to sustain its position. It doesn’t hurt and you won’t be able to feel it while you’re doing the exercises. Get your hands on this underwear, designed solely for yoga enthusiasts. 


Now that you’re aware of some of the best women’s underwear for exercise that are currently available at the market, you’ve got to try them out and see for yourself which one suits you the most concerning your body type, the kind of routine you follow and the weather as well. All of them are easy to wash and should be washed after every use to maintain hygiene and to sustain their quality. Comfortable underwear is the most basic requirement for working out regularly and it’s time that you start paying attention to your intimate health, even while doing your exercises. 

Also, read: Sports Bras Vs Regular Bras