Green Tea, the healthiest beverage with a lot of health and skin benefits. From blood pressure to diabetes green tea has been a little effective in relieving these problems. Apart from health benefits, green tea is also good for those who want glowing skin. But, do you really like drinking green tea? Well, most of us hate it. It tastes like grass and really bitter but those health benefits entice you to drink it every day. But can you replace this healthy tea with any other drink? Well yes! It’s possible. Even if you don’t like drinking green tea you still have a lot of substitute for green tea you can choose and make a habit of it. Don’t worry they are as healthy as the amazing green tea. Read on to learn about some amazing substitute for green tea:
Looking for some healthy substitute for green tea? You are at the right place. Below you will find some of the healthiest substitute for green tea and their wonderful benefits:
You might have heard a lot about black tea and its benefits. Well, they are absolutely true. Black tea (without sugar) is truly amazing for your health. Also, black tea is one of the most consumed beverages in the world.
It is stronger in flavor and contains more caffeine than green tea. It offers a lot of health benefits you never knew so you can definitely make black tea your green tea alternative. Here are some known benefits of black tea:
Also read: How Green Tea helps in Weight Loss
Herbal tea is an amazing option for green tea alternative. Teas made with herbs provide a variety of health benefits. Herbal teas are considered old yet they have incredible power to make your body and mind healthy. It might not be an actual tea but herbal tea is a great substitute for green tea. If you don’t like green tea leaves for some reason, try using herbal tea by brewing them. They provide a lot of benefits such as:
Oolong tea is a traditional Chinese tea. If you don’t want to drink green tea for some reason and want to attain the same benefits for your body then oolong tea is one of the good alternatives for green tea. It possesses almost the same nutritional value as green tea and black tea. So, without thinking much, you can add this healthy drink in your green tea alternative list. Here are some terrific benefits of oolong tea:
Just like green tea, ginger tea also possesses a lot of health benefits. Not choosing green tea? Well, ginger tea is one of the best alternatives for green tea. Ginger is used to spicing up your food but it gives off a lot of health benefits and treats a lot of health ailments.
The benefits of ginger tea are numerous and you can use it as an amazing green tea alternative due to the following reasons:
Also read: Benefits Of Green Tea For Diabetic Patients
White tea is made from Camellia sinensis plants from which green tea and black tea are made. However, white tea is the least processed of the three and because of this, it contains a high amount of antioxidants. White tea is the best and immediate alternatives to green tea. There are various science-backed benefits of white tea which makes it one of the amazing substitute for green tea. Here are some benefits of white tea you might want to know:
These were 5 healthy substitute for green tea you can consume if you don’t like drinking green tea for some reason. They bestow the same benefits as green tea like a healthy heart, lowering blood sugar levels, and reducing cholesterol. Making these green tea as your everyday cup a tea may help you in achieving your health goals.
A. Herbal tea and black tea are the best alternatives of green tea.
A. Yes, consuming too much green tea can lead to health problems.
A. Chamomile tea is similar to green tea.
A. Green tea is better for weight loss.
A. Lemon tea also has the weight loss properties and it is equally beneficial.
Check out: Green Tea Shot