In this article, we will look at the Types Of Women's body shapes. That's one of the things that sets us apart from one another. Recognize that there is no such thing as a "typical" or "average" body type. We all have somewhat varied body types; some are curvier, while others have narrower hips or wider shoulders.

The majority of us can, however, classify our body type into a few broad groups. For instance, one research from 2004 noted how female body shapes have traditionally been classified according to their forms, such as triangle, rectangle, diamond, oval, and hourglass in various Types Of Women's Body Shapes.  

Let's Check Out the Most Common Body Shapes 

1. Rectangle Straight or Banana 

You have a "banana" or rectangle body type if your waist and hip or bust measurements are roughly the same and your shoulder and hip widths are roughly the same. Your stylist may recommend wearing a tube dress, off-the-shoulder top, or a belt to cinch your waist.

Rectangle Straight or Banana

2. Triangle or Pear

Triangle or Pear
Triangle or Pear

Shoulders and breasts are smaller than hips in this body type. We may assume that your arms are trim and that your waist is trim as well. Most likely, your waist is sloping downward toward your hips. Clothing with a defined waistline is a common styling suggestion. 

3. Spoon


The spoon's body form resembles a triangular or "pear" shape. Your hips are bigger than your bust or the rest of your body and may have a "shelf"-like look. You probably have a trim waistline. Weight may also be concentrated in your upper limbs and thighs. Find dresses with timeless "baby doll" silhouettes or other products with an empire waist if that's what you're ordered to do. 

4. Hourglass


You have an hourglass figure if your hips and bust are roughly the same sizes and your waist is noticeably smaller than both. Your upper torso and legs seem about right to most people. You probably have rounder buttocks and somewhat rounded shoulders. Conventionally, clothes for this body type have been cut close to the shape of the wearer's body or have been fitted to fit closely. 

5. Diamond 


The diamond body is characterized by a larger waistline, narrower breasts, and wider hips than shoulders. This style may cause you to gain some weight in your thighs. Perhaps your arms are also rather skinny. Tops with a boat neck or an off-the-shoulder design are typical recommendations for this body type. 

Ways to Determine Your Body Shape

Knowing what category you fall when it comes to types of women's body shapes might help you look your best by narrowing your wardrobe options. A simple tape measure is needed to identify your body type. The first step is to measure yourself at the breast, the waist, and the hips. Then, choose a body type that fits you the most closely based on your stats. Everyone is gorgeous the way they are since no "perfect" physical type exists. 

1. Taking Your Measurements 

Wearing as little as possible helps in taking precise measurements. Strip down to your underwear if you're able, or put on something light and form-fitting, such as a tank top and a pair of leggings. Use a flexible, soft measuring tape to take all your measurements in inches or centimetres. Your bust measurement should be taken around the widest section of your chest, most women's nipples.

Wrap the tape measure snugly over your chest, but not so tightly it squeezes your breasts or chest. Verify the reading and make a note of it. This is the area between 5.1 and 7.6 centimetres above the belly button. Wrap the measuring tape around this portion of your body and note the measurement in inches or centimetres. 

2. Identifying the Shape of Your Body 

Order your breast, hip, and waist measurements from biggest to smallest to better understand your body's contours. However, if the disparity between two measures is smaller than 1 inch (2.5 cm), treat them as equivalent. If your hips are the biggest of the three measurements you took, you have a pear body type, your bust and waist are the same, or your bust is smaller than your waist.

This is a typical body form often referred to as a "triangle." If you're thinking of a pear or triangle, this is the polar opposite. The shoulders and chest are broader than the hips and waist in an inverted triangle. This is a typical body type among sporty men and women; however, some individuals may naturally have this body type. 

Recommended Read: Flaunt Your Curves

More Guide On Body Shape Calculator On Different Types Of Women's Body Shapes

If you enter your breast, waist, and hip circumferences into a body type calculator, it will return one of four possible results: hourglass, pear, rectangle, or an inverted triangle, depending on your proportions. If you're tired of attempting to guess your body type by looking at yourself in the mirror or by superimposing images of yourself onto various fruit and geometric forms, you may use our body shape calculator to get an approximate result.

Whether you are out shopping for clothing and trying to figure out if a certain trend works for your figure, knowing your body type may be a big assistance. Depending on your objective, you may choose clothing that hides or accentuates your physique. The fundamental body shapes should not be viewed as standards or objectives to reach by dieting, and rather they are best utilized as a summary gauge in directing style decisions. 

It is natural to make comparisons about appearance. It doesn't help that modern civilization makes everything so complicated. It's easy to lose sight of your body is the primary conduit via which you do all the remarkable feats in the world. Because you have a body, you can go places, learn, feel, see, hear, smell, taste, touch, and form relationships with other people. Learn to value the function it serves in your life daily. 

Frequently Asked Questions 

Q1. Which Body Type do most People have? 

In terms of female body shape, 46% are classified as rectangles. She is considered a rectangle if a woman's waist is less than nine inches smaller than her hips or bust. The spoons,' whose hips are at least two inches wider than their busts, come next. About 20% of all women fall into this category.

Inverted triangles come in at number three, around 14% of the population. This category includes ladies with three inches or bigger busts than their hips. The last body type is the hourglass, which describes women who are slimmer at the waist and have wider hips and breasts. About eight percent of all women fall into this category. 

Q2. Do Women Experience a Shift in their Body Type as they get older? 

Yes, a woman's body shape will change as she ages because of the different hormone levels she experiences. Put simply, puberty ushers in the first wave of alteration. The hip-to-waist ratio of prepubescent boys and girls is identical, but during puberty, a surge of estrogen causes a woman's hips to expand and her breasts to grow.

Estrogen also promotes fat to be accumulated in the buttocks, thighs, and hips. Breast size increases during pregnancy because of increased estrogen levels, usually reversed following delivery. Due to a drop in estrogen levels, women often see a reduction in breast size and a shift in fat deposits in their midsection when menopause first sets in. 

Q3. Is it Possible for you to alter your Physique? 

When you've completed puberty, your body's skeleton and dimensions are very well set. In any case, there are a few adjustments that may be performed. When a premenopausal woman gains or loses weight, her hips, thighs, and buttocks will change shape, while a male or postmenopausal woman's waist and abdomen will change shape.

Muscle gain is another method of modifying your physique; focusing on certain muscle groups may draw attention to specific features, such as your shoulders for an athletic appearance or your hamstrings and glutes for the illusion of longer legs.

Also Read: Is It Normal To Have Hip Dips?