Turmeric milk is one of the best beverages your mother prefers for healing wounds from your childhood but do you know that these two ingredients can do miracles on your skin? There are several home remedies which can be prepared with the help of turmeric and milk which can give your skin the natural shine and glow.
There are many benefits of turmeric and milk for the skin. No need for those expensive facials and scrubs when these are the most healthy ingredients available at your home which can give you an instant glow on your skin.
Read on to find out the benefits of turmeric and milk for skin and how to use them.
What Do Turmeric and Milk Contain?
Turmeric is considered a healthy item for healing wounds but do you know how beneficial turmeric is for our skin? Turmeric contains antioxidants and anti-inflammatory properties. It is strongly anti-inflammatory and can heal wounds quickly.
Milk is the most healthy beverage as it contains a lot of nutrients and vitamins which are promising for your overall health. It includes vitamin A, Vitamin D, Vitamin B6, biotin, calcium, protein, and other nutrients that can do wonders to your skin.
Beauty Benefits of Turmeric and Milk
When it comes to consuming turmeric and milk, they provide a lot of benefits for all-around health. What about your skin? Well, the skin isn’t an exception! There are several uses of both of these ingredients which are absolutely amazing for your skin health. Here are some of them:
1. Can Reduce Scars and Heals Wounds
Turmeric and milk are great if you want to reduce your acne scars or wounds from a small accident which won’t go easily. Milk is considered rich in vitamins and nutrients which can brighten your skin making scars look unnoticeable. The lightening properties of milk can lighten your scars.
Turmeric which is a strong ingredient in treating wounds can calm the skin, reducing scarring, and heals any kind of inflammation. Consuming or applying these two ingredients are healthy for the skin.
2. Halts the Signs of Ageing
The amazing thing about turmeric and milk is that they can reduce the signs of aging. Turmeric is rich in antioxidants which can protect the skin cells from any radical damage and slows down the signs of aging like wrinkles and dark spots.
Milk is an amazing ingredient to restore the vitality of the skin. Milk maintains the elasticity of the skin preventing fine lines and wrinkles.
3. Makes the Skin Bright and Radiant
Turmeric and milk for skin lightening are one of the best advantages of using them together. Milk is enriched with lactic acid has skin lightening properties and helps get rid of dead skin cells which removes dark patches and pigmentation.
Turmeric gives a natural glow to the skin and evens the skin tone. Due to its antibacterial and anti-inflammatory properties, it makes your skin bright and radiant.
4. Deals with Dry Skin
Dry is a common problem in winter which is responsible for many skin problems. Turmeric and milk can help you with dry skin. Turmeric is rich in antioxidants which can help in nourishing and moisturizing the skin.
Milk is a natural moisturizer and can treat flaky, chapped, and dry skin. Simply applying milk to the skin can help it moisturize thoroughly.
Turmeric and Milk Face Masks for Healthy Skin
The best way to get all the skin benefits from turmeric and milk instantly is to apply it on your face. You can make some amazing masks with the help of turmeric and milk to have glowing and nourished skin. Here are a few masks you can make at home without any bother.
1. Turmeric, Milk and Coconut Oil Mask for Skin
Just like turmeric and milk, coconut oil is also nourishing and moisturizing for the skin. It has a great number of benefits to the skin. You can make a mask with a mixture of these ingredients. Use this pack 2-3 times a week to see results.
- In 1 teaspoon of milk, add a pinch of turmeric powder.
- In this mixture, add 2-3 drops of coconut oil.
- Apply this mixture to your face and neck.
- Keep this on your face for 10-15 minutes.
- Wash your face with warm water or a mild cleanser.
- Follow up with a suitable moisturizer.
2. Milk, Turmeric and Almond Face Mask for Skin
Almonds are rich in Vitamin-E which can nourish and soften your skin. It can also protect your skin from damage by the sun. You can make an amazing mask with milk, turmeric, and almond powder. You should use this pack once a week.
Here’s how to make it:
- Take 1 teaspoon of milk in a bowl and add 1 teaspoon of almond powder to it.
- Follow up with a pinch of turmeric powder.
- Mix well and apply this paste on your face.
- Keep this on for 15-20 minutes.
- Rinse with a mild cleanser and finish off with a moisturizer.
3. Milk, Turmeric Powder and Gram Flour Face Pack
Gram flour is known to lighten and even your skin tone. It is used for centuries to brighten the skin.
You can make a mask out of milk, turmeric and gram flour with some easy steps:
- Take 2 teaspoons of milk and 2 tablespoons of gram flour.
- Add a pinch of turmeric and 1 teaspoon of olive oil to make a paste and mix well.
- Apply this mask to your face and neck.
- Keep it on for 15 minutes.
- Wash with warm water or a mild cleanser and moisturize.
- Apply this pack 2-3 times a week.
Note: Do not use turmeric in a large amount, it can irritate your skin if you are allergic to it. A pinch can do the work.
Turmeric and milk are absolutely beneficial for your skin health. These two ingredients are your savior for many skin problems and acts as a great skin lightener. Adding turmeric and milk is a cheap solution to your skincare and you’ll be astonished by the results it gives.
Also read- TURMERIC