In the past few years, vaping has become quite popular around the world. It is especially popular among the younger generation. Initially introduced as a way to quit smoking, e-cigarettes and vapes have quickly been picked up by people of all ages, young and old, smokers and even non-smokers. If you are a smoker who wants to kick the habit for good, then vaping is a great option. It helps to ease the transition from being a smoker to completely being off of it. However, it is important to know what you are getting into. There are some crucial factors about vaping that not many people know of. Knowing these factors will help you make an informed decision.
Facts About Vaping
Following are some crucial factors about vaping that you should know:
1. Vaping is better than cigarettes, but not safe
This is something that every vaper should know. Vaping is meant to be an alternative for smoking. It was made with the intention to help smokers quit and it has been doing a great job at that. However, it is not safe. We do not know exactly what chemicals are being used in the flavors or how safe they are. Just like cigarettes have tobacco, vapes have flavors. Decades worth of research has helped us determine how certain chemicals in the cigarette are cancerous. However, with vape, it is too early to say anything for sure.
2. Vapes can be just as addictive as cigarettes
When you vape, you have to add flavor to the device, which then creates the smoke-like vapor. The flavors come with different percentages of nicotine. For someone who is trying to quit smoking, an option with higher nicotine content is ideal. However, it is suggested to reduce the nicotine level over time. Otherwise, vaping will become just as addictive as smoking. If you are someone who vapes casually, then make sure that the flavors do not have nicotine in them. This way, you will not get addicted to it. In almost all the cases of people falling sick from vaping had to do with the nicotine content.
3. Vaping can cause infertility
Many experts consider flavored vaping as being a better option than smoking. However, researchers from the University of North Carolina at Chapel Hill found that the chemicals make it harder for the embryo to implant in the uterus. Although some studies in the past have made it seem okay to vape while being pregnant, the study also found that vaping during pregnancy could cause lifelong development abnormalities in the child. Even if you are convinced that vaping is harmless, it is better to stay away from it if you are pregnant.
When it comes to the efficiency of vapes, people’s opinions are strongly divided. Some are embracing the change and using this technology to kick their smoking habits while others are not so convinced. However, if you are a smoker who is trying to quit the habit, vape could be helpful. There are many videos and articles online where smokers share their personal experiences about vaping and whether it helped them.
If you are someone who has never smoked, it is best that you do not start. It often becomes a stepping stone to try other things in life that might not be as safe. For casual vapers, it is recommended that you do not do it too often. If you vape every time you are stressed or under pressure, you will start craving it. This might also lead to addiction. Using zero-nicotine flavors would also help you not get addicted. Whether you are thinking of vaping or are just looking into it, it is important to know all about it. Knowing the intricate details can help you make a decision that is just right for you. Thanks to the popularity of vapes, there is plenty of information out there to help you.
Also Read: Smoking and Oral Health are Interlinked