How To Overcome Failure? Failure is inevitable. We are humans and the way we do a certain task cannot always be done precisely without any mistake. We are bound to make errors. We might fail in achieving success. Fear of failure is surely a driving force towards victory. But failure can have a harsh outcome on your mental and physical health.
What Is Failure?
Anything from a simple discouragement to a failed attempt at pleasing someone could be considered as a failure. Your boss might disapprove of your work. Your poor managing skill might lead to a mess in your professional life. Not able to pass an exam or clear a job interview could be a failure. A broken relationship means a failed romantic life. Not able to get an eligible husband or to mother a child is a personal failure.
The traumatic thing other than failure itself is the struggle that follows the failure. The criticism and harsh comments from your relatives or peers, are why we have a fear of failure. It might make it harder for you to recover from the failure. It might draw you into a loop that reminds you of all your mistakes from the past. This loop is vicious.
It is important to understand how to cope up from failure and loss. The mechanism to cope up from failure can vary from person to person. Some of us might recover from it the very next day. But for some of us, it might take a week or a month or maybe a year. The scar from a failure is usually deep. But here we have enlisted a few tips on ‘How to overcome failure’.
How To Overcome Failure?
Below are the points that help you in overcoming failure:
1. Try Again
This is not just a phrase it has a deep meaning. Every time you fail, tell yourself to try again. There will always be a brand new day, a second chance. It will never be too late. Failure at work can be easily dealt with if you try again tomorrow.
2. Don’t Be So Hard On Yourself
You had worked hard for an exam, but didn’t pass. Think for a while where you went wrong. Introspect the whole situation. You don’t have to be so hard on yourself. Success and failure are not under your control entirely. You have to work hard and be on your path to success. Rest everything else is fate.
Never judge yourself because of your failures. Your failure at work should not define you. Instead, think of all the praises and compliments you have received for your success. Strive to do better the next time.
3. Take A Break
Take a break from the task in which you are not able to achieve any success. Leave it incomplete for a while. Go on and do something else. Distraction might help you with a new approach to your problem.
It will give you some time to think about the problem. It can also give you certain ideas that would help to look at things from different perspectives. Do not let the fear of failure affect your mental health.
4. It’s Not Meant To Be
Sometimes the truth is hard, but it is the truth nevertheless. Give up if you have failed at something; a number of times. It’s not meant for you. And it’s okay. You are not supposed to be good at everything that you do. You cannot let the madness for perfection drive you insane. It is not meant to be but something else will definitely work in your favor. Failure and loss are humble teachers.
5. Talk It Out
Sometimes your fear of failure might drive you crazy. You need somebody’s help. You need to understand the problem from someone else’s point of view. Maybe then you will understand what went wrong. Talk to a friend, a colleague, a teacher, and your parents. You can even take professional help.
6. Spend Time With Loved Ones
If you have undergone an emotional turmoil. If your relationship has been a failure, do not isolate yourself. Spend more time with the people who care for you, your friends and your parents. This will help in speedy recovery. Surrounding yourself with positivity and genuine people is how you cope up from failure.
7. Fix It
Do not deny your failure and loss, accept it and own it. If you were not able to cook a proper meal and the food didn’t taste good. Don’t give up. Try again tomorrow. Understand the problem. Is it you? Or something else? Try to minimize the error from your side. One day you will be there; successful and proud.
8. Pamper Yourself
A quick way to get over the gloominess of your failure is to treat yourself. So what if you were not successful? You tried and that matters equally. Give yourself a little gift to acknowledge your hard work. Buy an ice cream or go shopping. Cook something or any other activities that you enjoy.
Never let failure at work haunt you. Do not reach your lowest point after a failure. It might trigger emotional turbulence within your soul. You might start to think of all the failures in your life and feel like a waste of space. This is wrong. You are a wonderful person. You get up every day and you survive. You live your life and you work hard. This is enough.
10. Look For Inspiration
A task will always remain incomplete without any motivation or inspiration. Search for a driving force that will make you achieve the task successfully. It is okay if you are not able to do it in one go or in the first attempt. We all take several retakes for one thing to be done right. It’s normal. Take advice from people who have done it before. You might get new ideas and learn new ways of doing it.
11. Lighten Up Your Mood
It’s okay that you were not successful. You can listen to some good music to lighten up your mood. You can eat something fancy. Watch a good movie. We all have a favorite movie that we watch whenever we are down. Try again tomorrow with a different approach. It will work out eventually.
12. Failure Is A Lesson
Here we have given various ways that might help you to cope up with failure. Failure means that it didn’t work out for you today. But you will have tomorrow and a day after tomorrow. There are many more days to improve and be a better version of yourself.
To understand, ‘How to overcome failure’ might be difficult. Failure doesn’t mean the end of the World. It is just a lesson that teaches you how to rectify your mistakes. It is a mirror that shows your weaknesses and strengths. Without failure, no human exists.
Also Read; Ways To Boost Your Optimism