If you’re wondering how to get glowing skin or how to slow down the natural process of aging, you’ve come to the right place! We’ve all heard the popular expression, “happiness is an inside job.” That applies to the skin as well. Healthy or glowing skin is a reflection of your body’s overall wellness. There may be thousands of skincare products and beauty treatments in the market, but skincare goes beyond topical solutions. 

Most dermatologists agree that the best way to get glowing skin is to do it from within. Skincare should be a combination of two ingredients. First, it’s what you put in your body, and second, what you put on your body. If you want to improve the quality of your skin and delay the process of aging, you will need to make several lifestyle changes. There are many habits that you can incorporate into your schedule to achieve glowing skin. 

5 Steps to Maintain Glowing Skin

Here we have listed 5 steps to maintain glowing skin

1. Stay Hydrated

Believe it or not, water is the most effective skincare ingredient. Our skin mostly consists of cells, and water makes up the majority of those skin cells. The organs of the body, including the skin, need to stay hydrated to function properly. If you are dehydrated, you will notice the signs on your skin. Your skin will become dull, lose its elasticity, become flaky, and develop wrinkles. 

To heal your skin from within and prevent the signs of aging, drink water. As long as you are getting enough fluids, you won’t have to worry about your skin or spend money on expensive products. According to the Institute of Medicine, you should drink at least 95 ounces of water every day. If 95 ounces sound a lot, you can also get water from vegetables and fruits like watermelon, pineapple, celery, cucumber, etc. 

2. Take off your makeup before going to sleep

Before going to bed every night, you must take off your makeup. Make it a habit. Going to sleep with makeup on is one of the worst things you can do to your skin. It can clog your pores, cause acne and blackhead breakouts, and cause excessive damage to your skin. Try to deep cleanse your skin before heading off to bed. 

3. Eat well

Always remember that you are what you eat. Eating well heals your gut from within, and the results are often visible on the skin. Make sure you eat a balanced diet and control your proportions. Fruits and vegetables nourish the skin with vitamins and antioxidants, fatty fish and omega 3 nourish the skin, and dry fruits like walnut balance the nutrients in the skin, and help you achieve glowing skin.

4. Protect your skin from the sun

Wearing sunscreen every day is a preventive and protective measure that will help you maintain glowing skin in the long run. Sun damage can not only cause skin cancer, but it can also aggravate any existing skin conditions, cause premature aging, and overall bring down the complexion of the skin.

Protect your skin from the sun
Protect your skin from the sun

 Use a daily sunscreen that at least has SPF 30 or above. Re-apply your sunscreen if you are out and about for extended hours or as necessary. 

5. Get Enough Sleep

Uninterrupted and quality sleep is crucial for your health and glowing skin. Stress isn’t good for any part of the body, and especially the skin. To relieve excessive stress and achieve healthy glowing skin, make sure you are getting enough rest. When you sleep, the body releases less of the cortisol hormone. The cortisol hormone is known as the stress hormone and may cause the breakdown of collagen, which will result in premature aging and a poor complexion. To prevent this, make sure you get 7 to 8 hours of uninterrupted sleep. 

Best Brands and Products for Glowing Skin

Here is a list of the best products for glowing skin: 

1. Cetaphil Gentle Skin Cleanser

Price: $27

If you have sensitive or acne-prone skin, the Cetaphil Gentle Skin Cleanser is the holy grail of skincare products. It has a gentle, dermatologically tested formula that is designed to soothe the skin and moisturize it without clogging pores. This cleanser removes dirt, makeup, and impurities by deep cleaning your skin and leaving a supple glow. 

2. Lumity Skin Nutrients Facial Oil

Price: $80

If you’re looking for the best face oil for glowing skin, you have found it! For glowing skin, the less is more beauty approach is super effective. Besides, facial oils are the number one skincare product for glowing skin. This face oil contains macadamia oil and manuka. If you experience dull and dry skin, the Lumity Skin Nutrients Facial Oil will help your skin lock in moisture and stay radiant throughout the day. 

3. Estee Lauder Daywear Matte Oil-Control Anti-Oxidant Moisture Gel Crème

Price: $23

This cream from Estee Lauder is one of the brand’s best products. It has an oil-control formula, is lightweight on the skin, and is useful in delaying the signs of aging. The product also claims to be rich in antioxidants, which help in maintaining glowing skin from within. 

4. Neutrogena Facial Cleansing Bar Treatment

Price: $4

Mature skin needs proper exfoliation. The Neutrogena Facial Cleansing Bar Treatment is one of the best exfoliating treatments out there. It is organic, easy-to-use, and makes your skin feel fresh like a newborn baby’s. For best results, use this twice to thrice a week. The best part? It’s only four dollars! Can you believe it?

5. Naturopathica White Tea Antioxidant Mask

Price: $58 

Once you start using Naturopathica products, you won’t be able to live without them! If you have sensitive and reactive skin, give this white tea antioxidant face mask a try. It calms redness and irritation and soothes your face. 

Also Read: Glycerin For Glowing Skin