Anxiety disorders are very common and one of the most prominent mental health conditions. Curing anxiety requires a lot of patience and proper medical help. There are many prescribed treatments available for anxiety but most people are relying on CBD oil for anxiety. CBD oil, short for Cannabidiol oil, is an oil which is commonly used for anxiety disorders. But, is it truly reliable treatment for anxiety disorders? How to use CBD oil for anxiety? In this article, you will get to know all about CBD oil for anxiety and its benefits and uses. Keep reading to learn more about CBD oil. What is CBD? Cannabidiol is also known as CBD is a chemical which is found naturally in cannabis, a plant used to make marijuana and hemp. Research has shown a prominent result of CBD oil is beneficial in relieving anxiety disorders. Unlike other types of cannabinoid, CBD doesn’t cause a feeling of intoxication. Some individuals use CBD oil to soothe worries and some use to relieve the anxiety. CBD has been marketed as a treatment for medical conditions including cancer, Alzheimer’s disease, Parkinson’s disease, anxiety, depression and chronic pain. Cannabidiol which is used to make marijuana and marijuana is legalized in many states because of its benefits in relieving distress. Many companies have also started selling medications and products made with CBD oil for anxiety and pain. Also read: 6 Ways To Boost Your Optimism & Overcome Anxiety How CBD works? There are many receptors in the human body and these receptors are protein-based chemical arrangements that are connected to the cells. They receive signals from different stimuli. CBD interacts with these receptors particularly CB1 and CB2 receptors, located in the central nervous system and peripheral nervous system. These receptors are known to modify serotonin signals. Serotonin which is an important neurotransmitter for your mental health. Not having serotonin may cause depression and anxiety. Also read: 5 Proven Ways To Improve Your Serotonin Levels The Right Way Some people with anxiety can manage their anxiety disorder with CBD. However, one must always consider talking to a doctor before taking any medication or making any changes to your medication. Also read: 5 Essential Oils To Beat Anxiety And Stress Can CBD oil actually help with anxiety? Cannabidiol CBD products are known to be one of the good treatment options for numerous health issues from anxiety to chronic pain. Some research shows that CBD oil can help healthy people with anxiety conditions who aren’t actually diagnosed with any mental illness and also for people with psychiatric conditions. CBD oil or cannabidiol is one of the chemical compounds produced by cannabis. CBD oil which contains only CBD are actually non-intoxicating or you can say they won’t make you ‘high’. This makes this oil a popular and potential treatment for anxiety and other related mild conditions. While you search for CBD oil, you’ll come across many other forms. Below given are some of the most common and popular forms of CBD or cannabidiol oil: CBD tinctures CBD tinctures are a form of CBD oil which are liquid extracts that are applied under the tongue which is absorbed and goes to the bloodstream. They come in a bottle with a dropper for easy use. CBD capsules CBD capsules are another popular form of CBD oil. These capsules are filled with oil and are swallowed like supplements. They come in bottles packaged just like the little bottles of vitamins and other supplements which contain oils. CBD vape oil Vape oil, a new modified form of CBD oil which is either filled with oil cartridges and attached to the vape batteries or vape juice which are used in e-cigarettes. Dabbable CBD oil These include CBD rich butane hash oil, live resins, rosin and other forms which are used for “dabbing”. Also read: Tame Your Anxiety with Intentional Acts Of Care What are the effects of CBD oil? The effects of most CBD oils won’t make you high or intoxicated but it depends on which CBD oil you are buying. The CBD products that you will purchase online or from a drug store should contain less than 0.3℅ THC that does not result in any euphoric effects on your brain. Before you go buying a CBD oil, it’s important to know the quantity of CBD and THC in the product. CBD oil can have a range of mild effects which includes physical relief, stress relief and a slightly sedating effect. Also read: Anxiety Attacks And The Subsequent Complications Most apparent effects of CBD oil should be a feeling of relaxation and symptom relief. Although, there is not much evidence on the full range of effects of CBD oil. Many studies and reports have shown promising results. Due to the legal restrictions, clinical trials are less. There is still a need for more research and evidence to support the usage of CBD oil. However, the consumers of CBD oil must be cautious with drug infections and it’s ingredients. Which CBD oil to choose? CBD oil is not yet regulated and it’s up to the consumer if they want the high-quality product or snake oil. It is recommended to use organic, third-party tested oils which are produced with domestically grown cannabis. There are usually three different kinds of CBD oils you can choose from: Full-spectrum CBD oil: it contains a full collection of compounds which are produced by CBD, THC or other cannabinoid plants. Broad-spectrum CBD oil: it contains a wide array of compounds but the THC is excluded. CBD isolate: this type of CBD oil only has CBD as its compound. All other compounds are excluded. If you are worried about THC levels, it may be good to use full-spectrum CBD oil. However, according to your need or preference, you can change the product you are using. Side Effects There can also be side effects of using a CBD oil which includes anxiety. The side effects include: Changes in appetite DiarrhoeaDizzinessDrowsinessChanges in mood Dry mouth NauseaLow blood pressure Vomiting CBD oil should be consumed with a doctor’s recommendation if you are on any medication. The dosage should be moderate or minimal to avoid any side effects from happening. This was all about CBD oil for anxiety. The efficiency of CBD oil for anxiety is still not truly credible. Although studies have shown promising results, there’s still a long way to go. Read Next: Is Men’s Mental Health Still A Social Stigma?