Ginger is very versatile; not only do we use it regularly to add some zest to our meals, but it also makes a great DIY cure-all when you’re feeling nauseous or have a bad stomach, and goes great in a cup of piping hot tea when you’ve got a cold. It has a ton of health and beauty benefits, you can use it for a variety of things.
Facts About Ginger
Here are some interesting facts about ginger that you probably didn't know of.
1. Treating Throat Problems
Ginger has great antihistamine properties, and it works very well to treat allergies and clear up your airways. You can drink some ginger and honey and your sore throat and cold will feel a lot better. It also helps when you feel congestion in your throat and nose. It can treat several respiratory problems. It helps to treat food poisoning as well, or stomach flu. It is a delicious and simple remedy for such irritating health problems.
2. It Helps Fade Scars
Ginger works as a toner and antioxidant, so it’s quite good for your skin. If you have hypopigmentation (scars or marks that are lighter than your skin tone) put some fresh ginger on it and let the juice dry. If you do this regularly for a few weeks, you should see a difference in your skin.
3. Helps With Digestion
If you have acidity or heartburn, or you feel a bit strange after eating a bit too much, ginger is your hero. Ginger can work well to fix digestive issues and make you feel much more comfortable when you’re feeling a bit dyspeptic or when digestion slows down in your body. Ginger can speed this up and increase your metabolic rate. So if you have some ginger capsules after a meal you should get results and feel a lot better.
4. Soothes Period Cramps
No one likes period cramps, especially when they’ve got work to do and don’t want to be lying in bed all day with a hot water bottle. Ginger is a soothing alternative to your pain pills. You can brew some hot ginger tea and it should ease your cramps a bit and calm you down. So the next time you’re looking for a natural alternative, put some tea on!
5. Controls Dandruff
A flaky scalp can be quite an irritant, and difficult to get rid of. Before you shell out a lot of money for a high-end treatment or a shampoo, consider whipping up a ginger scalp treatment (with some oils like olive and aloe) for your hair. With its antiseptic properties, it can help to make your hair feel a lot cleaner and dandruff-free.
6. Helps With Signs Of Ageing
We all worry about how getting older will affect our skin, but you can make a face mask to help you out. Antioxidants in it can help keep the collagen in your skin intact, so it’ll prevent fine lines and wrinkles. It helps skin retain its natural elasticity, and makes your skin look much smoother and cleaner. You can make an easy face mask with ginger, honey, and lemon and leave it on for around thirty minutes.
7. Helps with Blood Circulation
It is full of vitamins, minerals, and amino acids and it’s great to incorporate into your diet because it can help keep your cardiovascular system running smoothly. It works to prevent fat deposits in arteries and therefore can prevent heart attacks and strokes.
8. Improves Hair Growth
Not only it is great for dandruff, but it also helps to keep your hair shiny and beautiful. It helps with blood circulation in the scalp which promotes hair growth. It’s great for dry and thin hair because it has a ton of vitamins. It also makes your hair grow thicker and stronger. It can also help fight against split ends. Buy a good shampoo with its extract or make your own, because its hair benefits are endless!
Ginger is fantastic for when you’re feeling a bit sick and also works very well to improve your skin and hair. Not only does it spice up any dish, but it’s also a valuable ingredient we work into natural remedies and beauty treatments. Go ahead and incorporate it into your diet and beauty routine; we should make use of the natural remedies we have, particularly when they’re so inexpensive and effective!
Also Read: Health Benefits Of Ginger