Dry hair is a major cause of hair damage, dandruff and breakage. Just like our skin needs proper and timely nourishment and moisturisation, the hair isn’t an exception. Without sufficient moisture and nourishment, the hair gets frizzy and static in no time. Hydrating the hair is vital for your hair health and keeps the hair issues at bay. So, if you want hair which is soft and full of life you need to hydrate it regularly.
Our scalp moisturizes itself by releasing sebum to lubricate it but sometimes this natural way is not very effective. Many factors can hinder the production of sebum leaving your hair dry. So, if you are wondering how to moisturise your hair naturally, you are in the right place! In this article, you’ll find out how to moisturise your hair with easy methods.
Read on to find out!
Why is moisturising your hair important?
Moisturising your hair regularly is crucial for hair health because the natural moisture levels of your hair change when the seasons change. For example, in winter you would find your hair dry and more prone to dandruff, the reason for this is during winter, the moisture is less which makes your scalp struggle getting enough moisture and cause a lot of hair issues. Whatever the type of hair you have, whether it’s fine, thick, rough, brittle or smooth, it needs hydration.
Dry hair can lead to many hair problems such as breakage, split-ends, hair loss and colour loss. This happens when the hair locks don’t get enough natural oil secreted for hydrating your hair. Many reasons are behind that.
From age, heredity to other health conditions, that lead to a lack of oil production. And to fight this problem, hydration is the solution! The more hydrated your hair is, the more healthy your hair strands will be. When your hair is well hydrated, it will reduce hair fall, make your hair strands lustrous and give you thick, strong and healthy hair.
How to moisturise your hair?
To hydrate or moisturise it simply means add more water. Sure, drinking water improves hydration levels but the hair needs more hydration and the water content of hair depends on the humidity in the air around your hair. So, if you are residing where humidity is low, your hair is more prone to dryness, dandruff and damage. Here are some ways you can moisturise your hair.
Choose a shampoo designed for dry hair
Do not use shampoos with harsh chemicals that can strip away the natural moisture from the hair. So, you should first choose a shampoo which is specially designed for dry hair. They are usually creamier than clear and contain natural ingredients like aloe vera that can help retain moisture.
Use leave-in conditioner on your “off days”
Conditioners are the absolute saviours for our hair. Washing hair every day or frequently can be damaging for your hair. So, do not wash hair frequently, instead swap your shampoo with a mild leave-in conditioner at least two times a week or on the days you are not shampooing your hair. Your hair will feel as fresh as a recent spa treatment. Plus, the moisture will be really good.
Apply sunscreen to your hair
Just like your skin, your hair needs moisturisation too. When your hair is exposed to the sun, the harsh and harmful UV rays can strip the moisture from your dry hair. Apply a leave-in hair spray that offers UV protection. You can also wear a leave-in conditioner or give yourself an oil treatment before you step into a pool and are exposed to the sun.
Give yourself an oil treatment
Oil treatment has been the favourite hair treatment for our moms and grandmas and it truly is! Giving your hair an oil treatment will not only give the necessary amount of moisturisation to the hair but will also nourish them. You can use coconut oil in summer and sesame oil in winters to keep your hair always moisturised.
Deep condition dry hair overnight
This is another good way to moisturise your hair. Your hair needs deep conditioning when it is frizzy and dry. Try an overnight hair treatment. For this, you need to simply apply a conditioning mask, it can be a homemade mask too! Cover it with a shower cap and sleep! Shampoo your hair in the morning as always and your hair will look silky and smooth.
Do’s and don’ts for retaining moisture in the hair
Apart from moisturising your hair, you need to follow some basic tips to keep your hair moisturised. Here are some dos and don’ts you should follow:
- Use a heat protecting spray on your hair before you start styling your hair with heating equipment like curling or straightening iron.
- Drink more water. Drinking water naturally hydrates your body.
- After shampooing your hair, apply a small amount of argan oil, just on the ends.
- Trim your split ends regularly as hair with split ends do not retain better moisture.
- Opt for balayage rather than all over hair colour as it is much more gentle on your hair.
- Do not wash your hair unnecessarily or frequently as it strips away the natural oils and hence remove moisture from the hair.
- Do not use a skin moisturiser on hair. Most skincare products are specific to their usage.
- Do not wash your hair with hot water as it damages the hair and causes dryness.
- Do not brush your hair when it’s wet, it’s the worst for dry and damaged hair.
- Do not expose your hair to direct sunlight. Make sure to wear a hat or scarf over your hair to protect it from sunlight. The UV rays can damage the hair making dry hair damaged and frizzy.
- Do not brush your hair too often as it can damage and add more frizz to the hair.
This was all about how to moisturise your hair. If you have dry hair make sure you give yourself enough conditioning and care. It may help you a lot!
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